Is your office thriving or surviving? Are you looking for a delicious way to boost your team's well-being? Our weekly or twice weekly fruit deliveries, bursting with seasonal fresh flavours all year round, are the perfect solution! Packed with fibre, vitamins, and minerals, fruits are nature's healthy snacks, keeping your team energised and focused throughout the day.
What are the Best Fruits For The Office?
Healthy snacks are essential for maintaining energy and productivity throughout the workday. Here are some of the most popular fruits to snack on:
Apples
Apples are portable, require no peeling, and provide a good mix of vitamins and fibre, making them a perfect snack for the office.
Bananas
Bananas are easy to peel and eat, offering a quick energy boost with natural sugars and potassium.
Grapes
Grapes are bite-sized, mess-free, and perfect for snacking without any preparation. They are also packed with antioxidants.
Kiwifruit
Kiwifruit is rich in vitamin C, fibre, and antioxidants, making it a nutritious and easy snack that boosts immunity and aids digestion.
Mandarins
Mandarins are easy to peel and segment, making them a convenient and mess-free option.
Pears
Pears are one of the easiest fruits to enjoy at work. They don't require peeling, are mess-free, and are packed with juicy flavor and nutrients. Perfect for a quick, healthy snack!
How to Keep Fruit Fresh in the Workplace
Keeping fruit fresh in the workplace is essential for ensuring it remains appealing and nutritious. Here are some key strategies to ensure your office fruit box stays vibrant and tasty:
Just like at home, avoid storing fruits in direct sunlight or near heat sources like a coffee maker. Aim for a cool, well-ventilated area in your office or breakout area.
Berries, grapes and stone fruits like peaches and nectarines (once ripe) will last longer when stored in the crisper drawer of your office fridge.
Fruits like bananas, apples, pears, and citrus (mandarins and oranges) do best at room temperature.
Some fruits, like apples and bananas, release ethylene gas which speeds up ripening in other fruits. Keep these separate from the rest, or store them in the fridge to slow down the process.
Hold off on washing your fruit until just before you enjoy it. Moisture can accelerate spoilage.
Integrating fresh fruit into your workplace wellness program is a simple yet impactful strategy to boost energy levels, enhance mental clarity, promote a positive work culture, support healthy habits, and enhance overall well-being. Start making fresh fruit a staple in your office today and experience the benefits firsthand.
For more insights and to implement these game-changing principles in your workplace, download our informative ebook below.
Transform your office into a hub of health and happiness with fresh fruit – because a healthier workplace is a happier workplace!
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